Recipe Of The Week 4/22: Honey Baked Ham
Ingredients:
6 to 8 lbs spiral bone-in ham
Glaze:
1/3 cup pineapple juice
1/2 orange, juiced
2 tsp dijon mustard
1/4 cup honey
1 tbsp brown sugar
Recipe of the Week 4/11: Deviled Eggs
Yields 8 Servings
Ingredients
8 hard boiled eggs, peeled
1/2 cup plain organic Greek yogurt
2 tsp. yellow mustard
1 tsp. coconut aminos (or Worcestershire)
1/4 tsp. garlic powder or minced garlic
Sea salt and pepper, taste
Optional: smokey paprika and chopped fresh parsley Instructions:
Slice hard boiled eggs in half. Remove the yolks and place them (the yolks) in a food processor.
To the food processor add the yogurt, mustard, coconut aminos, garlic powder and a little salt and pepper. Process until smooth. May also use a blender.
Transfer yolk filling into a piping bag (may also spoon into egg whites). 4.
Fill each egg white half with the yolk filling.
Dust eggs with smokey paprika and top with parsley.
Meal Plan Check Boxes:
1 Protein
1Fat
Nutrition Facts Per Serving: 1 piece: Calories: 87, Fat: 5 g, Sodium: 90 mg, Carbohydrate: 3 , Fiber: 0 g, Sugar: 1 g, Protein 8 g
Adapted From: https://therealfooddietitians.com/greek-yogurt-deviled-eggs/#tasty-recipes 10047
www.pinterest.com/novaphysicianwellness
Found by: Brianna Lawless, MS, RDN
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