Recipe Of The Week 9/16: Marry Me Chicken
Ingredients:
1/4 cup sundried tomatoes in oil, drained and chopped
2 8-ounce boneless skinless chicken breasts, halved lenghtwise
1 teaspoon kosher salt
View the article for the full list!
Recipe Of The Week 3/24: Crockpot Balsamic Pork Roast
Yields 8 Servings
Ingredients:
- 2 pound boneless pork shoulder roast, sirloin roast
- kosher salt, to taste
- 1/2 tsp garlic powder
- 1⁄2 teaspoon red pepper flakes
- 1/3 cup chicken or vegetable broth
- 1/3 cup balsamic vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon honey
Directions:
- Season the pork with salt, garlic powder and red pepper flakes and place it into the slow cooker.
- Mix together the broth, vinegar and Worcestershire sauce and pour it over the pork.
- Pour the honey over and set the timer for 4 hours on High or 6-8 hours on low.
- Once the pork is cooked and tender (it should shred easily with a fork), remove from slow cooker with tongs into a serving dish.
- Break apart lightly with two forks and put back into the slow cooker.
- Ladle 1/2 cup sauce over the pork and keep warm until ready to eat.
Meal Plan Check Boxes:
3 Proteins
2 Fats
Nutritional Facts: 3 oz pork, Calories: 214 kcal, Carbohydrates: 4 g, Protein: 21 g, Fat: 12 g
Adapted From: https://www.skinnytaste.com/crock-pot-balsamic-pork-roast/#recipe
You Might Also Enjoy...
Recipe Of The Week 9/9: Baked Fish with White Beans, Olives, Artichokes and Tomatoes
Ingredients:
4 6-ounce boneless skinless white fish filets, such as branzino, bass, flounder, etc.
3/4 teaspoon kosher salt and black pepper, divided
1.5 cups canned white beans, drained and rinsed
View the article for the full list!
Recipe Of The Week 9/2: Cream of Asparagus Soup
Ingredients:
2 lbs. asparagus, from 2 bunches, tough ends snapped off
1 tbsp unsalted butter
1 medium onion, chopped
6 cups reduced sodium chicken broth
2 tbsp low fat sour cream
kosher salt and fresh pepper, to taste
Recipe Of The Week 8/26: Shaved Brussels Sprout Salad with Pears and Pomegranate
Ingredients:
3 tablespoons extra virgin olive oil
1 tablespoon minced shallots
2 teaspoons Dijon mustard
3 tablespoons apple cider vinegar
4 cups thinly shredded Brussels sprouts, 12 oz total*
View the article for the full list!
Recipe Of The Week 8/19: Ground Beef Lettuce Wraps
Ingredients:
1 lb Lean Ground Beef
1⁄2 cup Carrots shredded and roughly chopped
8 oz Water Chestnuts sliced and roughly chopped
2 tablespoons Garlic minced
1 1⁄2 tablespoons Chili Paste
1 tablespoon Rice Wine Vinegar
View the article for the full list!
Recipe Of The Week 8/12: Chicken Saltimbocca
Ingredients:
3 boneless skinless chicken breasts, 8 oz each
3 slices prosciutto, cut in half, 1.5 oz each
6 sage leaves
1/4 cup all purpose flour
olive oil cooking spray
kosher salt, and fresh pepper to taste
View the article for the full list!