
The Benefits of Exercise for Weight Loss and Weight Maintenance
Weight loss and exercise have always had a strong association, but exercise has proven to be a powerful tool that goes beyond just shedding pounds.
At Nova Physician Wellness Center, the goal is to help you live a healthy lifestyle, achieve weight loss, and improve your health. Dr. Rohit Suri and Dr. Seema Chaudhary, along with their staff at Nova Physician Wellness, offer compassionate care to men, women, and children over 12 throughout Virginia, with over a decade of experience in obesity management.
Nova Physician Wellness Center provides a high standard of weight management and takes a holistic approach to your healthcare. Dr. Suri and Dr. Chaudhary are both experienced weight loss specialists and board-certified in obesity medicine. Both are also board-certified family physicians and have been practicing medicine for over 14 years.
Our team of specialists creates individualized treatment plans and incorporates medical, nutritional, and exercise therapies that are the most effective for your unique physique.
As preventive medicine experts and obesity physicians, Dr. Chaudhary and Dr. Suri help patients achieve their healthiest weight and wellness, and reverse cardiovascular risk factors.
The focus isn’t just on your weight, but on your overall wellness. Obesity comes along with many increased risks for health complications, such as diabetes, sleep apnea, and heart disease.
Nova Physician Wellness Center offers advanced testing, including a complete bio-metabolic analysis with your comprehensive medical exam.
The Nova Physician Wellness staff emphasizes maintaining a healthy lifestyle in the future and utilizes medically proven safe and effective methods to help you achieve your weight loss goals and feel your best. It’s widely known that doctor-supervised weight loss is highly effective and yields impressive and lasting results.
The first step is a consultation with Dr. Suri and Dr. Chaudhary. Use the online scheduler, or call the Nova Physician Wellness Center today. New patients are welcome.
Nova Physician Wellness Center is a proud affiliate of the Privia Medical Group.
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Weight loss and exercise have always had a strong association, but exercise has proven to be a powerful tool that goes beyond just shedding pounds.
Ingredients: 1/2 cup good quality 2% cottage cheese such as Nancys or Good Culture 6 mini bell peppers, red yellow and orange 2 mini cucumbers, sliced in quarters or halved 3 radishes, quartered or veggies of your choice
Ingredients: 2 lbs. of boneless skinless chicken thighs or breasts 1/2 cup 1% plain Greek yogurt 1 1/2 teaspoons olive oil 2 teaspoons red wine vinegar 5 cloves garlic, finely chopped 1 1/2 teaspoons dried oregano 1 teaspoon ground turmeric \
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