Helen Ballew, MS, RDN
Registered Dietitian for Weight Loss & Performance Nutrition
Nutrition & Fitness Guidance for Lasting Results
Helen Ballew, MS, RDN, is a Registered Dietitian at Nova Physician Wellness Center, helping patients achieve sustainable weight loss and improved health through personalized nutrition and fitness-focused strategies.
With a background in both nutrition and exercise science, she supports patients in building
balanced, effective routines that lead to long-term success.
About Helen Ballew, MS, RDN
Helen Ballew is a registered dietitian with a strong foundation in nutrition, fitness, and performance-based care.
She earned her Bachelor of Science in Nutrition and Dietetics from Clemson University, where she also became an ACSM-certified personal trainer. She went on to complete her Master’s degree in Nutritional Sciences at Appalachian State University, including over 1,000 hours of supervised dietetics practice across clinical and outpatient settings.
Her combined education in nutrition and fitness allows her to provide well-rounded, results-driven care.
Experience in Clinical Nutrition & Athletic Performance
Helen has experience working with a diverse range of patients, from the general population to collegiate athletes.
Her background includes:
- Nutrition counseling for weight management
- Working with collegiate athletes at the University of Tennessee
- Clinical and outpatient nutrition care
- Fitness and personal training environments
She understands how to tailor nutrition plans to support both everyday health goals and higher-performance needs.
A Balanced Approach to Nutrition & Fitness
Helen takes a practical, results-oriented approach to helping patients improve their health.
Her approach includes:
Personalized nutrition counseling
Integration of exercise and movement
Sustainable lifestyle changes
Realistic, goal-driven planning
She works with patients to create balanced routines that fit their lifestyle while supporting long-term success.
Services Provided by Helen Ballew
Helen offers a range of nutrition and wellness services, including:
Weight loss
nutrition counseling
Performance and fitness nutrition
Personalized meal planning
Lifestyle and habit coaching
Nutrition support for overall health and
wellness
Locations Where Helen Practices
Our Registered Dietitians work closely with your provider to support your personalized treatment plan. Nutrition counseling visits are coordinated through your medical provider as part of your ongoing care and long-term success.
Fairfax, VA (Virtual)
Lansdowne, VA (Virtual)
Stone Springs/Sterling, VA (Virtual)
Charlottesville, VA
Insurance Plans Accepted
Helen Ballew accepts most major insurance providers, including Medicare.
Patients with PPO plans may also be eligible for out-of-network benefits. Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) can often be used toward nutrition and wellness services.
For specific insurance questions, please contact the office directly.
For specific questions about your coverage, please contact our office at 703-865-6490.
Why Patients Choose Helen Ballew
Patients choose Helen for her:
- Registered Dietitian credentials (RDN)
- Background in both nutrition and personal training
- Experience working with athletes and general populations
- Balanced, fitness-integrated approach
- Focus on sustainable, long-term results
Outside of the Office
Helen enjoys staying active through hiking and running, as well as gardening and spending time with her cat, Spooky.
Frequently Asked Questions About Helen Ballew
What is Helen Ballew’s approach to weight loss?
She focuses on combining nutrition and fitness to create balanced, sustainable plans for long-term success.
Does Helen Ballew work with active individuals or athletes?
Yes, she has experience working with collegiate athletes and can tailor plans to support performance and recovery.
Does she incorporate exercise into nutrition plans?
Yes, her background as a certified personal trainer allows her to integrate movement and nutrition effectively.
Is nutrition counseling personalized?
Yes, all plans are tailored to each patient’s goals, lifestyle, and health needs.
Do I need a referral to see a dietitian?
In most cases, no referral is required, but it may depend on your insurance plan.
Build a Healthier, Stronger You
Get personalized nutrition and fitness guidance to help you reach your goals.
