Blog Articles

Here’s How Your Mental Health Affects Your Weight

Your mental and physical health are deeply connected. In fact, your mental and emotional wellness has a direct bearing on your weight. Find out how you can recognize and overcome the connection between weight and mental health.

Aug 13th, 2019
Have You Heard of Obesity Treatment?

If you’re obese and frustrated by failed attempts to lose weight on your own, you may benefit from obesity treatment. Read on to find out how obesity treatment can help you achieve steady, long-term weight loss and better health.

Jun 13th, 2019
5 Helpful Tips to Get Your Children Excited About Exercise

Your kids might not be excited about physical activity on their own, but as the parent, you have the ability to get them interested. The benefits: Your child could enjoy better health for the rest of their life. Plus, you can build a stronger relationship

May 10th, 2019
How Nutritional Counseling Can Help Guide You

If you're currently overweight or obese and at risk for developing other serious physical problems, it's time to regain control over your life and change your habits. Nutritional counseling is a better way to lasting wellness than a fad diet.

Dec 21st, 2018
Why a Customized Weight Loss Program Is Right For You

One-size-fits-all clothing was never intended to look great on everyone. Why should one-size-fits-all weight loss programs work for everybody? Find out how a customized weight loss program can get you on track to your best body yet.

Oct 31st, 2018
A Warm Farewell to Kellyn - Welcome to Alexa

At this time, we are excited to welcome Nurse Practitioner, Alexa Marks, to join our team. We would also like to take this time to bid farewell to our beloved team member, Kellyn Dodd, ARNP

Mar 4th, 2019
The Best Exercises for Patients with Arthritis

If you’ve been diagnosed with arthritis and also told you should exercise, you may feel a bit conflicted and confused. You’re in pain, so won’t exercise make it worse? Not if you keep in mind these tips for exercising with arthritis.

Aug 24th, 2018