Recipe of the Week Pizza Chicken

Yields 4 Servings: 



  1. Preheat a 12" frying pan to medium heat with extra virgin olive oil.
  2. Place oregano, garlic powder, onion powder, salt, and pepper in a small bowl and stir.
  3. Clean and pat chicken breasts dry. Rub the spice mixture well into the chicken breasts with your
  4. Place chicken in the frying pan. Cook 4 minutes then flip and cook another 4 minutes. Depending
    on how thick your chicken breasts are, cooking may take a little less or slightly longer. Check the
    center by slicing a small sliver in the center to ensure it is not pink.
  5. While the chicken cooks set the oven to a high broil.
  6. Remove chicken from the skillet and place marinara sauce in the frying pan with crushed red
    pepper flakes and basil. Simmer on low 5 minutes.
  7. Add chicken breasts to the frying pan, place 3 slices of turkey pepperoni on each chicken breast
    then cover with the cheese dividing it evenly among the chicken breasts.
  8. Place the frying oven in the oven for 5 minutes to melt the cheese over the chicken breasts.


Adapted From:


Nutritional Facts: Calories 230, Fat 9 g Saturated Fat 2 g, Cholesterol 83 mg, Carbohydrates 9 g,
Fiber 2 g, Sugar 5 g, Protein 29 g. 

Brianna Lawless, MS, RDN

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