Recipe Of The Week 4/15: Banana Protein Smoothie
Ingredients:
1 cup almond milk
1/4 cup unflavored or vanilla protein powder
1 very ripe banana
2 baby carrots
1 tablespoon ground flax
1/2 teaspoon turmeric
lots of ice
Yields 1 Serving
Ingredients
Instructions
Adapted from: https://www.skinnytaste.com/savory-cottage-cheese-bowl/
Nutritional Facts: Calories: Calories: 221kcal, Carbohydrates: 19g, Protein: 25g, Fat: 8g, Saturated Fat: 3g, Cholesterol: 23mg, Sodium: 624mg, Fiber: 4.5g, Sugar: 13g
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Found by: Ashley DeGeare NDTR, CHC