The Benefits of Exercise for Weight Loss and Weight Maintenance
Weight loss and exercise have always had a strong association, but exercise has proven to be a powerful tool that goes beyond just shedding pounds.
Yields 30 "BITES"
Adapted from: https://www.skinnytaste.com/burger-bites/#recipe
Nutritional Facts: Serving: Serving: 1bite, Calories: 66kcal, Carbohydrates: 1.5g, Protein: 8g, Fat: 2.5g, Saturated Fat: 1g, Cholesterol: 20mg, Sodium: 293.5mg, Fiber: 0.5g, Sugar: 0.5g
Found by: Melissa Zobler BS, CPT, CPSN