The Benefits of Exercise for Weight Loss and Weight Maintenance
Weight loss and exercise have always had a strong association, but exercise has proven to be a powerful tool that goes beyond just shedding pounds.
Yields 4 Servings
Adapted from: https://stepawayfromthecarbs.com/marinated-chicken-skewers/
Nutritional Facts: Calories: 109kcal | Carbohydrates: 1g | Protein: 19g | Fat: 2g | Saturated Fat: 0g| Sodium: 948 mg | Fiber: 0g
Found by: Melissa Zobler BS, CPT, CPSN