Recipe of the Week 4/25: Low Sugar Fudge

Yields 16 Servings 

Ingredients 

3 cups Sugar Free Chocolate Chips 

12 oz Evaporated Milk 

1 tbsp Monk Fruit 

¼ cup Butter 

1 tsp Vanilla Extract 

Instructions: 

  1.  

This recipe calls for the use of a microwave. However, you could make this on the stove using a double boiler or similar method. Also, you will need a large microwave-safe bowl for cooking this as well. 

  1.  

This recipe calls for the use of a microwave. However, you could make this on the stove using a double boiler or similar method. Also, you will need a large microwave-safe bowl for cooking this as well. Prepare a square baking dish with aluminum foil which also overlaps the sides of the dish. Grease or spray this lined baking dish to prevent sticking as well. You can set this aside. 3. 

In a large microwave safe bowl, melt the chocolate until creamy, stopping to stir every thirty seconds. Then stir in in the sugar alternative, butter and vanilla. Heat this for another 30 seconds Pour the melted and blended ingredients into a prepared baking dish. Then refrigerate until set. 4. 

To cut the fudge into squares, simply lift it out of the baking dish using the overlapping foil. 

Meal Plan Check Boxes: 

1.5 Fats 

Nutrition Facts Per Serving: Serving: 1 piece: Calories: 107 | Carbohydrates: 2g | Protein: 1g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 48mg | Sugar: 2g| 

https://thesugarfreediva.com/fabulous-sugar-free-fudge/ 

www.pinterest.com/novaphysicianwellness 

Found by: Brianna Lawless, MS, RDN

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