Recipe Of The Week 3/10: Feta Eggs with Zucchini

Yields: 1 serving

Ingredients:

• 1 teaspoon olive oil
• 1/2 cup grated zucchini, squeezed dry
• 1/4 cup grated onion
• 2 large eggs
• 1 ounce feta cheese
• crushed red pepper flakes

Directions:

• In a small nonstick skillet, heat the oil and add the onion and zucchini on medium heat until soft and golden.
• Add the feta cheese evenly over the zucchini and cook until melted, 30 seconds.
• Carefully drop in the eggs and cover. Cook on low until the yolks are runny and set, or cooked to your liking.

Meal Plan Check Boxes:

2.5 Proteins
1 Fat
1 Dairy
1 Vegetable

Nutritional Facts: 2 eggs with zucchini, Calories: 284 kcal, Carbohydrates: 7.5 g, Protein: 17.5 g, Fat: 20.5 g,

Adapted From: https://www.skinnytaste.com/feta-eggs-with-zucchini/#recipe