Recipe Of The Week 4/22: Honey Baked Ham
Ingredients:
6 to 8 lbs spiral bone-in ham
Glaze:
1/3 cup pineapple juice
1/2 orange, juiced
2 tsp dijon mustard
1/4 cup honey
1 tbsp brown sugar
Recipe of the Wee 5/9: Raspberry Coconut Chia Pudding Pops
Yields 4 Servings
Ingredients:
1/2 cup lite coconut milk
1/2 cup cup unsweetened almond milk
3/4 cup raspberries
2 tbsp chia seeds
1 tbsp sweetened shredded coconut
8 drops Nu-Naturals liquid stevia
Directions:
Combine all ingredients in a large container.
Mix well and close container; refrigerate 4 hours so the chia expands. Pour into 4 popsicle molds and freeze overnight.
Meal Plan Check Boxes:
1 Fat
1 Dairy
Nutritional Facts: Serving: 1 popsicle: Calories: 75, Carbohydrates: 6.8g, Protein: 1.8g, Fat: 5g, Sodium: 27mg, Fiber: 4.6g, Sugar: 0.6g
Adapted From : https://www.skinnytaste.com/raspberry-coconut-chia-pudding pops/#recipe
www.pinterest.com/novaphysicianwellness
Found by: Brianna Lawless, MS, RDN
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Ingredients:
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Recipe Of The Week 4/1: Cranberry Chicken Salad on Apple Slices
Ingredients:
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Recipe Of The Week 3/24: Crockpot Balsamic Pork Roast
Ingredients:
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Recipe Of The Week 3/17: Cuban Style Black Beans
Ingredients:
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