Recipe of the Week 3/28: Garlic Shrimp

Yields 4 Servings

Ingredients

1 1/4 lbs. large shrimp,

peeled and deveined (weight after you peel them) 6 cloves garlic, sliced thin

1 1/2 tbsp extra virgin Olive Oil

crushed red pepper flakes, to taste

1/4 teaspoon sweet Spanish paprika

pinch kosher salt

1/4 cup parsley, chopped

Instructions

In a large skillet, heat oil on medium heat and add the garlic and red pepper flakes. 2.

Sauté until golden, about 2 minutes being careful not to burn.

Add shrimp and season with a pinch of salt and paprika.

Cook 2-3 minutes until shrimp is cooked through. Do not overcook or it will become tough and chewy. Add chopped fresh parsley and divide equally in 4 plates.

Meal Plan Check Boxes:

3 Proteins

1 Fat

Nutritional Facts: Serving: 4 ounces cooked, Calories: 154, Carbohydrates: 3g, Protein: 20g, Fat: 6.5g, Saturated Fat: 1g

Adapted From: https://www.skinnytaste.com/garlic-shrimp/#recipe

www.pinterest.com/novaphysicianwellness

Brianna Lawless, MS, RDN

You Might Also Enjoy...

Recipe of the Week 11/27: Roasted Green Beans with Caramelized Onions

Ingredients: 1 tablespoon extra virgin oil 2 large Vidalia Onions, about 1 1/4 lbs, peeled and sliced kosher salt and black pepper to taste 2 pounds green beans, trimmed olive oil spray

Recipe of the Week 11/20: Roasted Sweet Potatoes

Ingredients: Olive oil spray 4 medium sweet potatoes 4 teaspoons olive oil 1 teaspoon garlic powder 3/4 teaspoon sweet paprika 3/4 teaspoon dried rosemary, or Italian seasoning 1/2 teaspoon kosher salt, and black pepper, to taste

Thanksgiving Survival Guide

Recipe of the Week 11/13: Herb Roasted Turkey

Ingredients: 1 10- to 12-pound turkey ¼ cup fresh herbs, plus 20 whole sprigs, such as thyme, rosemary, sage, oregano divided 2 tablespoons butter (melted) 1 teaspoon salt 1 teaspoon freshly ground pepper Onion, apple, lemon and/or orange,

Recipe of the Week 11/6: Healthier Pumpkin Chocolate Chip Cookies

Ingredients: 4 ounces 1/3 less fat cream cheese, softened 2 tablespoons unsalted butter, softened 3/4 cup monk fruit brown sugar,Lakanto brand 1/4 cup monk fruit sweetener, Lakanto brand 1 large egg 1/2 cup canned pumpkin puree 1/4 cup 1% buttermilk

Recipe of the Week 10/30: Crockpot Pork Tenderloin

Ingredients: 2 lbs Pork tenderloin (I used 2, 1 pound each) 1/2 tsp Sea salt 1/2 tsp Black pepper 1 tbsp Olive oil 2 cups Chicken broth, reduced sodium 3 tbsp Coconut aminos 1 tbsp Honey (I used sugar-free honey) 1/2 tbsp Apple cider vinegar