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Recipe Of The Week 4/27: High Protein Strawberry Mousse

Apr 27, 2026

We accept most insurance providers including Medicare!
Call our Main Number: (703) 865-6490
We accept most insurance providers including Medicare!
Call our Main Number: (703) 865-6490
high protein

Yields: 2 servings

Ingredients:

  • 1 cup low fat cottage cheese
  • 1 cup fresh strawberries
  • ¼ cup whipped topping, such as coco whip or cool whip

Directions:

  • Add cottage cheese and strawberries to a blender and blend until smooth.
  • Pour the mixture into a bowl and gently fold in the whipped topping.
  • Place in two containers and let sit in the fridge for 2-4 hours or overnight to set.
  • Enjoy straight from the fridge!

Meal Plan Check Boxes:

2 Proteins
½ Fruit

Nutritional Facts: Calories per serving: 120, Carbohydrates: 11 g, Protein: 15 g, Fat: 2 g

Adapted From: eatingbirdfood.com/cottage-cheese-strawberry-mousse