Recipe Of The Week 10/13: Sloppy Joe
Ingredients:
1.25 lbs. 93% lean ground beef sirloin
1 tbsp steak seasoning , or seasoned salt
1 medium carrot, minced
1 medium onion, minced
2 cloves garlic, minced
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Recipe Of The Week 8/19: Ground Beef Lettuce Wraps
Yields: 4 servings
Ingredients:
- 1 lb Lean Ground Beef
- 1⁄2 cup Carrots shredded and roughly chopped
- 8 oz Water Chestnuts sliced and roughly chopped
- 2 tablespoons Garlic minced
- 1 1⁄2 tablespoons Chili Paste
- 1 tablespoon Rice Wine Vinegar
- 2 tablespoons Coconut Aminos
- 1 tablespoon Sriracha
- 2 tablespoons Hoisin Sauce
- 2 Green Onions diced
- 1 head Butter Lettuce
Directions:
- Bring a large skillet to medium heat on the stove.
- Add the garlic, carrots and meat to the skillet. Cook 7-8 minutes breaking up the meat with a spatula while it cooks until the meat it cooked fully.
- Add the chili paste, coconut aminos, Sriracha, hoisin sauce, rice vinegar and water chestnuts to the pan. Stir to combine.
- Simmer another 5 minutes in the pan then add the sliced green onions. Stir and serve with lettuce!
Meal Plan Check Boxes:
4 Proteins
1 Fat
1 Vegetable
Nutritional Facts: 1 /4th of the recipe, Calories: 250, Carbohydrates: 22 g, Protein: 27 g, Fat: 6 g
Adapted From: https://skinnyfitalicious.com/healthy-ground-beef-lettuce-wraps/#recipe
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Recipe Of The Week 10/6: Ham and Swiss Crustless Quiche
Ingredients:
cooking spray
1 3/4 cups diced ham steak or leftover ham, 9 oz
1 cup chopped steamed broccoli, fresh or frozen
1 cup fresh grated Swiss cheese
2/3 cup 2% milk
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Recipe Of The Week 9/30: Shaved Brussels Sprout Salad with Pears and Pomegranate
Ingredients:
3 tablespoons extra virgin olive oil
1 tablespoon minced shallots
2 teaspoons Dijon mustard
3 tablespoons apple cider vinegar
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Recipe Of The Week 9/23: Classic Chili
Ingredients:
1 pound ground Beef, 93% lean
1 teaspoon kosher salt, plus more to taste
1/2 small onion, chopped
1 medium red bell pepper, chopped
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Recipe Of The Week 9/16: Marry Me Chicken
Ingredients:
1/4 cup sundried tomatoes in oil, drained and chopped
2 8-ounce boneless skinless chicken breasts, halved lenghtwise
1 teaspoon kosher salt
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Recipe Of The Week 9/9: Baked Fish with White Beans, Olives, Artichokes and Tomatoes
Ingredients:
4 6-ounce boneless skinless white fish filets, such as branzino, bass, flounder, etc.
3/4 teaspoon kosher salt and black pepper, divided
1.5 cups canned white beans, drained and rinsed
View the article for the full list!