Recipe Of The Week 12/1: Cottage Cheese Pancakes

Yields: 16 Servings

Ingredients:

• 2 cups rolled oats, or gluten free rolled oats
• 12 large egg whites, or 6 whole eggs
• 2 cups low fat cottage cheese
• 2 teaspoons cinnamon

Directions:

• Heat an electric skillet to medium high heat. Place the ingredients to a food processor or blender and blend until mixed thoroughly.
• Scoop 1/4 cup of the batter onto the skillet to form a pancake.
• Cook until small bubbles begin to appear then using a spatula flip and cook another 2-3 minutes.
• Remove promptly from the skillet and place on a cooling rack while you repeat the process for remaining batter.
• Store in the refrigerator up to a week or freeze up to a month.

Meal Plan Check Boxes:
2 Proteins
1 Dairy

Nutritional Facts: 2 pancakes 140 Calories, Carbohydrates: 16g, Protein: 16g, Fat: 2g

Adapted From: https://skinnyfitalicious.com/cottage-cheese-pancakes/#wprm-recipe-container-32152