Recipe of the Week 8/27: Greek Cottage Cheese Bowl

Yields 1 Serving

Ingredients:

1 cup 2% cottage cheese

1 tablespoon chopped fresh dill, divided

1/4 cup cherry tomatoes, quartered

1/4 cup chopped mini cucumbers

1/4 cup diced fresh yellow or orange bell pepper

pinch salt and black pepper

2 tablespoons chopped pitted Kalamata olives

1 tablespoon crumbled feta

Extra-virgin olive oil, optional for drizzling

Directions:

In a small bowl mix the cottage cheese and half of the fresh dill.

Pour into a bowl.

Top with cherry tomatoes, cucumbers and bell peppers; season with pinch of salt and pepper.

Add olives, feta, and remaining fresh dill. Drizzle with olive oil if desired.

Meal Plan Check Boxes:

1 Dairy

2 Proteins

Nutritional Facts: 1 bowl, Calories: 190 calories, Carbohydrates: 9.5 g, Protein: 21.5 g, Fat: 7 g, Saturated Fat: 3.5 g, Cholesterol: 28.5 mg, Fiber: 1.5 g, Sugar: 6 g

Adapted From: https://www.skinnytaste.com/greek-cottage-cheese-bowl/#recipe

www.pinterest.com/novaphysicianwellness

Found by: Brianna Lawless, MS, RDN

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