Yields 16 Servings
Ingredients:
For the blue:
1 cup blueberries
1/2 cup blackberries
6 oz fat free blueberry yogurt
1 cup crushed ice
For the white:
14 oz fat free vanilla yogurt
2 tbsp agave
1 cup crushed ice
For the red:
3/4 cup raspberries
3/4 cup strawberries
6 oz fat free strawberry yogurt
1 cup crushed ice
Directions:
- Blend each color smoothie separately in a blender and set aside.
- Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes.
- Remove from the freezer and insert the sticks, then freeze one hour.
- Add the white yogurt into each popsicle mold 1/3 of the way and freeze an additional hour.
- Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat.
Meal Plan Check Boxes:
1 Protein or 1/2 Dairy
Nutritional Facts: 1 popsicle (about 1/2 cup), Calories: 50, Carbohydrates: 8.5 g, Protein: 14 g, Fat: 0.5 g, Sodium: 14 mg, Fiber: 1 g, Sugar: 7 g
Adapted From: https://www.skinnytaste.com/berry-yogurt-popsicles/#recipe
