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Recipe of the Week 4/24: No-Sugar Greek Yogurt Bake

Nova Physician Wellness Center Blog Recipe of the Week 4/24: No-Sugar Greek Yogurt Bake
No-Sugar Greek Yogurt Bake

Yields 9 Squares 

Ingredients: 

1 1/2 cups Greek Yogurt low fat 

4 Eggs 

2 tbsp Almond Flour 

1 tsp Vanilla Extract 

1/2 tsp Cinnamon 

1 cup Mixed Berries 

Directions: 

  1.  

Preheat oven to 350 F. Prepare an 8-inch by 8-inch baking dish with parchment paper. 2. 

In a large mixing bowl, whisk together the yogurt, eggs, almond flour, cinnamon, and vanilla extract until creamy. 

  1.  

Fold in the berries then transfer the batter into the prepared baking dish. 

  1.  

Bake in the oven 36-38 minutes or until the center is fully cooked. The bake should be firm. If it is not, cook it longer until firm. 

  1.  

Remove from the oven and cool 20 minutes 

*Can top with sugar free cool whip, more fruit, or lily's chocolate chips 

Meal Plan Check Boxes: 

1 Protein 

1/2 Dairy 

Nutritional Facts: 1 square , Calories: 75, Carbohydrates: 4 g, Protein: 7 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 75 mg, Sodium: 43 mg, Sugar: 3 g 

Adapted From: https://skinnyfitalicious.com/no-sugar-greek-yogurt-bake/ 

www.pinterest.com/novaphysicianwellness 

Found by: Brianna Lawless, MS, RDN

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