Recipe Of The Week 4/22: Honey Baked Ham
Ingredients:
6 to 8 lbs spiral bone-in ham
Glaze:
1/3 cup pineapple juice
1/2 orange, juiced
2 tsp dijon mustard
1/4 cup honey
1 tbsp brown sugar
Recipe of the Week 12/26: Chocolate Truffles
Yields 16 Servings
Ingredients:
1 cup unsweetened cocoa powder
¼ cup unsweetened vanilla almond milk
¼ cup sugar free maple syrup
optional toppings for coating: melted dark chocolate, powdered peanut butter, freeze dried fruit, chopped nuts.
Directions:
- Add the cocoa powder to a small bowl. Make a well in the center. Pour in the milk and maple syrup. Stir with a fork until all of the cocoa powder is fully incorporated. (It takes some effort and patience. Chill the mixture for 30 minutes.
- Line a baking sheet with wax paper or parchment paper.
- Roll the chilled chocolate mixture into 16 balls. (If the mixture sticks to your hands, wipe them with a very lightly moistened paper towel in between rolling each one.) After rolling each one, place onto the prepared baking sheet.
- Coat the truffles if desired before transferring to an airtight container. Refrigerate until ready to serve.
Meal Plan Check Boxes:
Per 2 truffles: 1 Fruit
Nutritional Facts: Serving: 2 truffles, Calories: 50, Carbohydrates: 12.6g, Protein: 2g, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 2g , Sugar: 6.6g
Adapted From: https://amyshealthybaking.com/blog/2022/02/10/healthy-chocolate truffles/
www.pinterest.com/novaphysicianwellness
Found by: Brianna Lawless, MS, RDN
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