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Healthy Ingredient Substitutes for Your Holiday Meals: A Guilt-Free Feast!

Nova Physician Wellness Center Blog Healthy Ingredient Substitutes for Your Holiday Meals: A Guilt-Free Feast!
Healthy Ingredient Substitutes for Your Holiday Meals

The holidays are a time to gather with loved ones, share delicious meals, and indulge in festive treats. However, with all the rich, decadent foods that come with the seasons, it's easy to find yourself feeling overstuffed and sluggish.

Whether you're hoping to cut down on sugar, reduce your calorie intake, or make your meals more nutritious, there are plenty of easy ingredient swaps you can make to create healthier versions of your favorite holiday dishes. 

CLICK HERE to read all of our recommended recipes!

Happy healthy holidays from the NPWC Team!

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