Recipe Of The Week 4/22: Honey Baked Ham
Ingredients:
6 to 8 lbs spiral bone-in ham
Glaze:
1/3 cup pineapple juice
1/2 orange, juiced
2 tsp dijon mustard
1/4 cup honey
1 tbsp brown sugar
Recipe of the Week 9/23 - Strawberries with Coconut Whipped Cream
Moo-ve over dairy, there’s a new topping in town. Try this non-dairy version made with no artificial sweeteners or preservatives. It is non-dairy, vegan friendly and gluten-free. It is a delicious creamy whipped addition to your favorite
fruit. Enjoy this guilt-free indulgence with only 10 calories per serving.
INGREDIENTS:
Coconut Milk (Coconut Cream, Water), Sugar, Maltodextrin, Mono- and Diglycerides, Natural Flavor, Carrageenan.
Propellant: Nitrous Oxide. CONTAINS: TREE NUTS (COCONUTS).
NUTRITION FACTS:
Serving per container is 34 | Serving size 2 Tbsp | Amount per serving: Calories 10
Total Fat 0.5g (1% DV), Saturated Fat 0.5g (3% DV), Sodium 0mg (0% DV), Total Carbohydrate 2g (1% DV), Dietary Fiber 1g (4% DV), Total Sugars 1g—Includes 1g Added Sugars (2% DV), Protein 0g
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Recipe Of The Week 4/15: Banana Protein Smoothie
Ingredients:
1 cup almond milk
1/4 cup unflavored or vanilla protein powder
1 very ripe banana
2 baby carrots
1 tablespoon ground flax
1/2 teaspoon turmeric
lots of ice
Recipe Of The Week 4/8: Avocado Egg Salad
Ingredients:
4 large hard-boiled eggs, chopped
4 large hard boiled egg whites
1 medium hass avocado, cut into 1/2-inch pieces
1 tbsp light mayonnaise
1 tbsp fat free plain yogurt
1/2 tablespoon finely chopped chives
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Recipe Of The Week 4/1: Cranberry Chicken Salad on Apple Slices
Ingredients:
8 ounces cooked chicken breast
1/4 cup celery, sliced
3 tablespoons light mayonnaise
1/4 cup chicken broth
1 tablespoon dried cranberries
1 tablespoon red onion, chopped
2 medium sweet red apples, sliced into rounds, then cored
Recipe Of The Week 3/24: Crockpot Balsamic Pork Roast
Ingredients:
2 pound boneless pork shoulder roast, sirloin roast
kosher salt, to taste
1/2 tsp garlic powder
1⁄2 teaspoon red pepper flakes
1/3 cup chicken or vegetable broth
1/3 cup balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon honey
Recipe Of The Week 3/17: Cuban Style Black Beans
Ingredients:
2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 tbsp red bell pepper
3 tbsp cilantro
15 oz can black beans, do not drain
1/2 cup water, or more if needed
1 bay leaf
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