The Benefits of Exercise for Weight Loss and Weight Maintenance
Weight loss and exercise have always had a strong association, but exercise has proven to be a powerful tool that goes beyond just shedding pounds.
Yields 2 Servings
Adapted from: https://www.skinnytaste.com/skinny-low-yolk-egg-salad/
Nutritional Facts: Calories: 122kcal, Carbohydrates: 2g, Protein: 9.5g, Fat: 7.6g, Saturated Fat: 2g, Cholesterol: 189mg, Sodium: 235mg, Sugar: 0.5g
Found by: Ashley DeGeare NDTR, CHC