The Benefits of Exercise for Weight Loss and Weight Maintenance
Weight loss and exercise have always had a strong association, but exercise has proven to be a powerful tool that goes beyond just shedding pounds.
Yields 6 Servings
Adapted from: https://stepawayfromthecarbs.com/low-carb-jicama-strawberry-salad/
Nutritional Facts: Calories: 65cal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g| Sodium: 5 mg | Fiber: 3g | Sugar: 2g |
Found by: Melissa Zobler BS, CPT, CPSN