Recipe Of The Week 4/22: Honey Baked Ham
Ingredients:
6 to 8 lbs spiral bone-in ham
Glaze:
1/3 cup pineapple juice
1/2 orange, juiced
2 tsp dijon mustard
1/4 cup honey
1 tbsp brown sugar
Recipe of the Week 5/4: Turkey Taco Lettuce Wraps
Yields 4 servings Ingredients 2 tbsp. extra-virgin olive oil 1 small yellow onion, chopped 1 lb. ground turkey 1 tsp. kosher salt 1 tbsp. tomato paste 1 tbsp. chili powder 1 c. low-sodium chicken broth 2 heads romaine lettuce, outer leaves separated Shredded Mexican cheese, for serving For serving Shredded Mexican cheese Chopped tomatoes Chopped red onion Chopped avocado Freshly chopped cilantro
Instructions: Heat oil in a large skillet over medium-high. Add onion and cook until just soft, about 5 minutes. Add turkey and season with salt. Cook, breaking up meat with the side of a spoon, until meat is cooked through, 4 minutes. Stir in tomato paste and chili powder and cook 1 minute. Add broth and simmer, stirring occasionally, until thickened, about 2 minutes more. Double up lettuce leaves. Divide meat mixture among leaves. Sprinkle with cheese, tomato, onion, avocado, and cilantro and serve.
Nutrition Facts: Serving: 2lettuce wraps (cheese and toppings are optional and not included in NI), Calories: 255kcal, Carbohydrates: 6g, Protein: 30g, Fat: 11g, Saturated Fat: 0.5g, Cholesterol: 108mg, Sodium: 849mg, Fiber: 2g, Sugar: 2g
www.pinterest.com/novaphysicianwellness Found by: Melissa Zobler BS, CPT, CPSN
Adapted from: https://www.delish.com/cooking/recipe-ideas/a20964799/turkey-taco-lettuce-wraps-recipe/
You Might Also Enjoy...
Recipe Of The Week 4/15: Banana Protein Smoothie
Ingredients:
1 cup almond milk
1/4 cup unflavored or vanilla protein powder
1 very ripe banana
2 baby carrots
1 tablespoon ground flax
1/2 teaspoon turmeric
lots of ice
Recipe Of The Week 4/8: Avocado Egg Salad
Ingredients:
4 large hard-boiled eggs, chopped
4 large hard boiled egg whites
1 medium hass avocado, cut into 1/2-inch pieces
1 tbsp light mayonnaise
1 tbsp fat free plain yogurt
1/2 tablespoon finely chopped chives
Read the article to view more!
Recipe Of The Week 4/1: Cranberry Chicken Salad on Apple Slices
Ingredients:
8 ounces cooked chicken breast
1/4 cup celery, sliced
3 tablespoons light mayonnaise
1/4 cup chicken broth
1 tablespoon dried cranberries
1 tablespoon red onion, chopped
2 medium sweet red apples, sliced into rounds, then cored
Recipe Of The Week 3/24: Crockpot Balsamic Pork Roast
Ingredients:
2 pound boneless pork shoulder roast, sirloin roast
kosher salt, to taste
1/2 tsp garlic powder
1⁄2 teaspoon red pepper flakes
1/3 cup chicken or vegetable broth
1/3 cup balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon honey
Recipe Of The Week 3/17: Cuban Style Black Beans
Ingredients:
2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 tbsp red bell pepper
3 tbsp cilantro
15 oz can black beans, do not drain
1/2 cup water, or more if needed
1 bay leaf
Read the article to view more!
