Recipe of the Week 5/17: Atoria's Family Bakery Cauliflower & Coconut Mini Lavash Flatbread

Yields 6 Servings
From the Brand:
NEW Cauliflower & Coconut Mini Lavash flatbread from Atoria's Family Bakery! Keto-friendly flatbreads are only 60 calories and 3g net carbs per sheet! These soft, thin and pliable breads are perfect for sandwich bread, wraps or pizza crust. They are made with simple, vegan, non-GMO ingredients and nothing artificial. The flatbreads are shipped right from the bakery on Monday and Tuesday to ensure you receive the freshest bread. Store in the fridge upon arrival (good for 3 weeks refrigerated), or in the freezer (good for 6 months frozen).


Directions:
Instructions: Atoria's Family Bakery flatbreads are baked fresh every week - they will ship frozen and will defrost in transit. Store in the fridge upon arrival (good for 3 weeks refrigerated), or in the freezer (good for 12 months frozen). Occupies minimal space. Thaws in minutes.

Safe Handling Instructions: Store in the fridge upon arrival (good for 3 weeks refrigerated), or in the freezer (good for 12 months frozen). Occupies minimal space. Thaws in minutes.

 


Nutritional Facts: Calories 60 Total Fat 1.5 g Total Carbohydrate 7 g Fiber 4 g Protein 6 g
Recipe of the Week

www.pinterest.com/novaphysicianwellness
Found by: Ashley DeGeare NDTR, CHC

You Might Also Enjoy...

Which Diet Is Right for Me?

There’s no shortage of dietary advice, and so many suggestions about “eating this, not that,” can lead to confusion, making it hard to know the right foods to eat. A visit with a dietitian is a good place to start.

Understanding How Aerobic Exercise Works

It’s possible to lose weight, improve your fitness, and boost your overall health. With the help of a medical weight-loss and fitness program, you can lose weight, feel great, and keep it off for good. And aerobic exercise may be part of your plan.