Recipe Of The Week 4/22: Honey Baked Ham
Ingredients:
6 to 8 lbs spiral bone-in ham
Glaze:
1/3 cup pineapple juice
1/2 orange, juiced
2 tsp dijon mustard
1/4 cup honey
1 tbsp brown sugar
Recipe of the Week 1/27- Frozen Greek Yogurt Bites
Yield 12 servings
Ingredients 1 c lemon Greek yogurt 2/3 c plain Greek yogurt 2 T honey 1 t vanilla 1 1⁄4 c blueberries fresh *You can easily swap out the flavors. Try any of these: Lime & Raspberry, Vanilla & Strawberry, Coconut & Pineapple
Instructions Combine yogurts, honey and vanilla in a large bowl. Mix until well combined.Add in blueberries and mix until incorporated. Place cupcake liners in 12 regular-sized cupcake cavities. Fill each with equal amounts of the yogurt mixture. Freeze Greek yogurt bites for at least 4 hours before serving. Let frozen Greek yogurt bites sit at room temperature for 1-2 minutes before removing from the pan and liners. If you have any difficulty removing the bites, run a little lukewarm water on the bottom of the tray.
Nutrition Facts Calories 35% Daily Value* Cholesterol 1 mg 0% Sodium 10 mg 0% Potassium 48 mg 1% Carbohydrates 5 g 2% Sugar 5 g 6% Protein 2 g 4%
Adapted from: Evolving Table: https://www.evolvingtable.com/lemon-blueberry-frozen- greek-yogurt-bites/
www.pinterest.com/novaphysicianwellness
Found by: Ashley DeGeare NDTR, CHC
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